Taco on steroids

This is so unlike me, but here is a health sammich/wrap thing. I feel like wrapping it would be the most difficult part. Mine would end up looking like a taco on steroids, given the size it would be. Everyone says quinoa is good for you so it must be true. Well I say that high fructose corn syrup is good for you. Lettuce start this trend together.

Anyway, go forth and be skinny.



• 1 cup dry quinoa
• 2 cups filtered water
• 15-oz can black beans
• 1 ripe avocado
• 6-8 spinach leaves
• monterey jack cheese
• feta cheese
• large (9-inch) multi-grain or spinach tortilla